Enlightenment: Energy Sleep for Android

A free program for Android, by M.etion Technologies.

Meditation is a skill that can be developed with practice. It sounds easy - but when you try it, it is in fact, rather difficult - especially if you are the busy type who becomes stricken with anxiety once forced to slow down.

But mastering meditation is an accomplishment itself; though the achievements are not the physical sort, and are more of the spiritual and mental types, they should eventually start affecting one's physical reality - because through the mastery of meditation, what you end up achieving is YOURSELF.

This app is designed for the spiritual warrior in mind. There is a feature that is specifically focused on unblocking each of the chakras - which are energy centers within our person as a whole.

Certain experiences - especially unhealed traumas - can block these energy centers. For example, you have experienced something traumatic in your earlier years and instead of dealing with it, you have instead buried it deep in your subconscious. As a result, this unhealed wound haunts you by making it hard for you to ground yourself, by making it nearly impossible for you to feel safe and secure - anytime, anywhere. This could be why you get startled easily. This points to a blocked root chakra, which - if ignored - will simply let you keep living like this - scared and absolutely unable to trust anything at all. To unblock this, you would have to heal the traumatized parts of you - and that's where this app comes in.

The chakra-specific meditations in this app will help you work through the blocks in each of your seven energy centers. All you have to do is click on the chakra you are working on, play the specified meditation in a quiet place, and surrender to the soundscape.

Other features include breathing exercises, focus and concentration exercises, ASMR, a spiritual growth tracker, a place to set up your goals, and badges for your accomplishments.